Medications That Make Migraine Worse

Key Questions
  • What is the definition of medication overuse headache (MOH)?
  • Can pain medication make migraine worse?
  • Which migraine drugs are most likely to contribute to MOH?
  • Can MOH be caused by non-migraine-related drugs?
  • Which non-migraine drugs contribute to MOH?
  • Can MOH be caused by over-the-counter medications like NSAIDs or cold medications?
  • Can MOH be caused by an overuse of a combination of different drugs?
  • Are there any drugs that do not contribute to MOH?
  • Can MOH contribute to someone developing chronic migraine?
  • Are there risk factors outside of medication that contribute to MOH?
  • How might MOH differ from a regular migraine attack, if at all?
  • How do you know if you have MOH?
  • Does caffeine contribute to MOH?
  • Should butalbital be taken off the market?
  • Does undertreatment of migraine increase MOH?
  • How do you strike a balance between undertreatment and overtreatment?
  • What has changed in the past three years in the MOH treatment space?
  • How have the new CGRP drugs changed the outlook for MOH?
  • How can advocacy help reduce the occurrence of MOH across the population?
  • Are there any nonpharmacological ways to break MOH?
  • Does proper acute treatment of episodic migraine reduce the probability of having MOH?
Interview Notes

Migraine Diets and Food Triggers

Key Questions
  • How can diet affect migraine and headache disorders?
  • What are dietary triggers?
  • What are some common dietary triggers?
  • What types of diets are safe for people with migraine?
  • Why do certain diets work for people with migraine while others do not?
  • What is the DASH diet?
  • Does intermittent fasting work for people with migraine?
  • How do ketogenic diets affect migraine?
  • Why choose a plant-based diet?
  • How can a low-glycemic-index diet help with migraine?
  • How does one choose the best diet for migraine?
Interview Notes

Yoga for Migraine: Does It Help?

Key Questions
  • What is yoga?
  • How can yoga help someone with migraine?
  • What evidence is there that supports yoga for migraine?
  • How do postures and breathing combine to create an effective yoga practice?
  • How can yoga benefit the hyper-responsive nervous system common in people with migraine?
  • Can yoga be practiced during times of high pain?
  • Is there a type of yoga that’s best-suited for people with migraine?
  • Are there certain types of yoga that are better suited for different body types?
  • What type of yoga is most beneficial if the neck is a factor in migraine?
  • What type of yoga is appropriate for people who have migraine with vestibular symptoms, such as dizziness and vertigo?
  • Can yoga help with insomnia?
  • What other conditions can yoga be beneficial for?
  • Is there anyone who shouldn’t practice yoga?
  • What are some reasons that people might be hesitant to try yoga?
  • What is the best way to start a yoga practice for those who are new to it?
  • How can you find a certified yoga instructor who can provide personal feedback?
Interview Notes

Recovering From Trauma and Concussion

Key Questions
  • How can migraine result from concussions?
  • Is it possible for a person to have no personal or family history of migraine, get a concussion, and then develop migraine?
  • Can imaging help with identifying concussion?
  • Does having migraine increase the risk for concussion?
  • What is your advice for someone who has sustained a concussion?
  • What strategies should someone try to promote brain healing after a concussion?
  • What is a post-traumatic headache (PTH)?
  • What are the differences between persistent PTH and migraine?
  • How does a diagnosis of migraine versus PTH change the treatment strategy?
  • How can a person determine whether their condition is persistent PTH or true migraine triggered by physical trauma?
  • Is it possible for a person to have no history of migraine, and still have a concussion trigger migraine, or would that always be PTH?
  • In the last 5-10 years, our understanding of TBIs and potential treatments has grown significantly. We obviously still have a long way to go, but what would you say are a few of the most important findings?
Interview Notes

Headache and Migraine in Later Life

Key Questions
  • What are the most common headache disorders in people over the age of 50?
  • How does migraine typically change in middle and older age?
  • Is it true that migraine improves with age?
  • Are triptans still safe for the older population with migraine?
  • How common is it for an older person to get a new diagnosis of migraine?
  • In someone with a history of migraine, what are some factors that might lead to increased frequency of attacks in middle age?
  • What are some alternatives if triptans either stop working for someone, or become unsafe to use?
  • How safe are some of the typical migraine medications for people older than 50?
  • Why do some people with migraine become more or less responsive to their usual medications as they age?
  • What are the risks of a long-term migraine history and the long-term medication use that may accompany it?
  • Are the newer medications safe for older people with migraine?
  • What nonmedicinal options exist for migraine after 50 years of age?
Interview Notes

How An Integrative Approach Can Help Migraine

Viewer note: If the audio/video sync issues that occur at some points in this video are distracting, you might opt to listen to the audio-only so as not to miss valuable information.
Key Questions
  • Why can it be difficult to find doctors who think outside the box when it comes to migraine treatment?
  • How long do you recommend sticking with an integrative therapy before moving on?
  • Is alternative medicine as effective as mainstream therapies?
  • How can patients distinguish between safe, evidence-based alternative therapies and those that are bogus or misleading?
  • Which integrative therapy approaches have shown the most promise in treating migraine?
  • What sort of training or education are providers receiving to open up the conversation about alternative treatments with patients?
  • What is the best way to navigate the search for providers who can incorporate integrative medicine into their patients’ treatment plans?
  • Are chiropractic maneuvers safe for treating migraine?
  • Is there enough evidence to suggest that psilocybin is an effective migraine treatment?
  • Why is alternative medicine being taken more seriously now than before?
Interview Notes

How to Manage Weather Triggers

Key Questions
  • What effect does barometric pressure have on migraine?
  • How does weather influence migraine and headache disorders?
  • How does one manage weather-related triggers?
  • What is weather’s effect on the brain?
  • How does the environment of where you live affect migraine and headache disorders?
  • Is there a certain numerical change in pressure that triggers an attack?
  • How do seasonal changes influence migraine and headache disorders?
  • Why is weather not always a consistent trigger?
  • What medications can be used to treat weather-related migraine and headache attacks specifically?
  • Is it possible to prevent a headache or migraine attack triggered by weather?
Interview Notes

Light Sensitivity and Therapy for Migraine

Key Questions
  • Is migraine the only headache disorder that has light sensitivity as a symptom?
  • Is light sensitivity a premonitory symptom or is it a trigger of migraine?
  • Is light sensitivity a chronic condition?
  • Is light sensitivity something that can develop from another condition, such as concussion?
  • What causes light sensitivity?
  • Should people with light sensitivity completely avoid the light, or is it better to learn to adapt to it?
  • What protections are there for people with light sensitivity?
  • Should people with light sensitivity keep their home environments dark at all times?
  • How can you tell the difference between photophobia as a trigger and as a premonitory symptom?
  • Are tinted lenses helpful?
  • When should someone with photophobia see a specialist?
  • What kind of specialist should they see?
  • Are the CGRP medications helpful to those with light sensitivity?
  • Is our modern world of excessive screen time and “Zoom fatigue” causing more photophobia?
  • How can someone tell that their photophobia might be chronic
Interview Notes

How Weight Affects Migraine Disease

Key Questions
  • Can significant weight gain trigger the onset of migraine?
  • Is there a definitive causative relationship between weight and migraine, or is it simply middle age in which both weight and migraine increase?
  • Is the risk of migraine any different for people who are overweight or underweight?
  • Is there a correlation with being overweight or underweight and having chronic migraine?
  • What does the research say about why many migraine symptoms are related to digestion?
  • Does inflammation play a role in migraine?
  • What are some practical ways to reduce weight safely for someone with migraine?
  • Are there any weight loss tactics that can actually make migraine worse?
  • Does research indicate that behavioral weight loss intervention or migraine education can reduce migraine frequency or severity?
  • Do researchers know how reducing inflammation might affect migraine, and are anti-inflammatory supplements like turmeric, omega-3, or capsaicin considered effective for people with migraine?
  • Are there any important considerations for how someone with migraine approaches exercise for weight loss?
Interview Notes

Preventing Attacks Before They Happen

Key Questions
  • When is preventive therapy for migraine recommended?
  • Why is frequent use of acute migraine medications a problem?
  • What are the major classes of medications for migraine prevention?
  • How can an ineffective acute treatment lead to migraine chronification?
  • What can we expect when our doctor puts us on preventive therapy?
  • Why are migraine diaries important for migraine prevention?
  • Are the CGRP medications effective in patients who haven’t responded to other therapies?
  • What is polytherapy?
  • When acute migraine medications don’t seem to be working, what can we do?
  • Why would it be helpful for your provider to have your complete medical history, going back to childhood?
  • Why are some patients labeled difficult to treat?
  • Can adverse childhood experiences have an effect of migraine?
Interview Notes

Moving Through the Pain: Exercise and Migraine

Key Questions
  • What are the difficulties of exercise for those who have frequent migraine attacks?
  • Can exercise be both a trigger and preventive for migraine?
  • How can exercise cause a headache or migraine attack?
  • How can dehydration during exercise be avoided by those with migraine?
  • Why should people with migraine not give up on exercise as a preventive?
  • How does exercise affect the brain?
  • How does exercise affect some common migraine comorbidities?
  • How can you safely begin exercising with migraine?
  • Is it safe or beneficial to push through a headache or migraine attack to exercise?
  • What is a let-down headache?
Interview Notes

What Causes Migraine and Its Symptoms

Key Questions
  • What causes migraine?
  • If someone in your family has migraine, does that make you more likely to have it?
  • Are there other risk factors, such as underlying conditions, that could also predetermine your susceptibility to migraine?
  • What is the difference between a cause of migraine and a trigger?
  • What does the concept  “migraine threshold” mean?
  • What are the different phases of migraine?
  • Is tension-type headache the same as migraine?
  • When would emergency medical treatment for migraine be necessary?
  • What is the correlation between mood disorders and migraine?
  • How does sleep affect migraine?
Interview Notes